Week 14 and feeling mighty fine

Man, I do love cycling.  I seriously love being on my bike. And I can feel the changes in my endurance.  Hills that felt difficult just a few weeks ago don’t even feel like inclines anymore.  I feel stronger, happier, healthier.   I tried some new paths and even tried cycling with my kids this…

Week 13 Check-In

Mondays are weigh-in days, so first, the stats: Weight:  191.6 (-1.2 from last week) Week 13 loss: -31.4 pounds Total weight loss: -138.4 pounds BMI: 32.9 I’m still so far from where I want to be, but I’m feeling better with each week.  I feel more fit, more energetic, happier.  It’s progress, even if it’s…